Category: health

Keep Your Skin Healthy and Shiny With the Given Tips

Don’t have much time for the intensive skin care regime? You can pamper yourself just by acing on some basic skills. Good skin care & healthy lifestyle choices will help to delay your natural aging & prevent different skin issues. Let us get started with some top no-nonsense skin care tips.

Eat & drink keeping skin in mind

Doesn’t matter what miracle products you apply on the face, when proper diet lacks, your skin will not be bringing A-game. For getting the glow, you have to supply your body with the beauty-boosting minerals and vitamins, and right nutrients that will strengthen your gut. In the same way, there’re a few foods that you have to avoid if you are munching with the skin in mind.

You have to ensure you drink a lot of water throughout your day –it is skincare no brainer. Ask any fashion model what the top skincare secret, and it is to stay hydrated & drink lots of water.

Treat your skin rightly

Though using hot water over your skin will take away oils from your skin & make it drier. Instead use warm water and avoid using strong soaps and cleansers that will strip moisture and oil from the skin. After bathing and washing, gently pat and blot your skin and dry the towel so some moisture stays over the skin.

Apply Sunscreen

It is good to layer up on sunny days, it is very important you wear the broad-spectrum SPF lotion on not very hot sunny days, as well. Despite in a way sky looks; still you can get affected by sun’s harmful ultra violet rays that will cause premature aging & some cancers. So, to reduce such risks, it is very important you apply sunscreen as an important part of the daily skin-care regime.

Apply skin care products in right order

Suppose you want the products to have best chance in delivering their results, ensure you are applying it in a right order. Most of the dermatologists suggest you apply the skincare products going from the lightest to the heaviest one.

Sleeping masks are good

Sleeping masks are much more than the skincare trend. While sleeping, your skin replenishes and repairs as the skin’s metabolism improve, and allow the cells to reproduce efficiently. When you wear the hydrating overnight mask, you will improve the regeneration process, since it will act as the protective barrier against bacteria and dirt so when you are awake your skin will be at the best!

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